Lightning Ballz are all natural food designed for the active lifestyle.  The concept is to have a ready to eat meal that provides a balance of carbohydrates for endurance with protein for strength and fiber for good health.   Full of natural grains and dried fruit Lightning Ballz not only taste great they are food that is healthy.  The low moisture content assures a long storage life without refrigeration. The ample dried fruit keeps them chewy and not too dry for hard aerobic workouts.    The package is designed to keep your food sanitary with out any utensils.   Simply tilt the package to roll the Lighting Ballz on to your tongue. Warning these are not for children as a choking hazard could happen without proper chewing the Lighting Ballz.   Better than just eating these as a meal is to eat these over an extended period for a steady release of energy for the best long range performance.  For example doing a normal activity you may want to eat one every 15 minutes for 200 calories per hour. Which is 2400 calories in a 12 hour day.  In moderate activity you may want to eat a the Lighting Ballz every 10 minutes for 300 calories per hour.    While doing hard endurance activities you may need one every 5 minutes for 600 calories per hour. These can  also be used to carb load before a race  and to recover your energy after. Each of the Lightning Ballz is  proportioned to be about 50 calories.  This makes it easy to measure how much you need to consume.  With regular training you will learn where your best performance is achieved using Lighting Ballz.